'BREAKING FREE' THE Book - by Linda Gillan NEW RELEASE 12 jULY 2019 - amazon
MUSIC for MENTAL HEALTH
THE MAGIC MIRROR - CD
Amy Camie - Solo Harpist
Beautiful music for the heart and soul. Calms the mind, relaxes the body, relieves pain, stress and anxiety and gently touches the soul. Pilot study research has shown that listening to this 23 min.CD supports the immune system and has a direct positive impact on brainwaves disrupted by stress and trauma. These healing melodies gently guide the body into a state of deep relaxation.
THE RENEWED MIND Progam - Ruth Verbeer
Ruth is an award-winning, international best-selling author and speaker. She inspires and coaches people from all walks of life, helping to maximize their health and wealth.
Through her unique journey, she has discovered the proven secret of how to dramatically increase her mental fitness, which allows her a far better life, with higher income.
Ruth has developed a program called “The Renewed Mind,” which will help you erase the emotional scars that are holding you back. With her SPRING method, you will SPRING into action and catapult your life forward.
S - You will have Strategies to help you cope.
P - You will Persevere when times are tough.
R - You will Reframe your thoughts.
I - You will Increase your awareness.
N - You will Navigate your self-talk.
G - You will Generate higher income.
Ruth’s stories of resilience to bounce back through adversity will inspire you to take action. With “The Renewed Mind,” you will release the tension from the past and master the art of exercising your mental fitness. Ruth will show you the proven secret, how to dramatically increase your mental fitness which will allow you a far better life, with greater success. You will improve your ability to enjoy a happy, healthy life
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Master The Art Of Calm Confidence & Mental Fitness
With This FREE Webinar