'Inside Looking Out', book/memoir
by Linda Gillan.
Breaking Free is a stark visual portrayal of a short passage in my journal, written
in 1994, one year after hospitalisation
with mental illness, and one of the darkest periods of my life."
Cover image: original painting
by Carol Edwards (1956-2012)
Photographs, by Bobbi Marchini
MENTAL HEALTH, SPIRITUALITY, AND EVERYTHING IN BETWEEN
by Raymond Aaron
New York Times Bestselling Author, Speaker and Adventurer
"Linda Gillan has an important story to share. INSIDE LOOKING OUT will open your eyes to the world of mental health and dis-ease. Linda''s writing is raw and real. She tells it how it is. And how it was; to be suddenly hospitalised in a psychiatric ward."
New York Times Bestselling Author, Speaker, and Adventurer
25 TOOLS for STRESS RELIEF
by Anna Perierra
with 25 featured authors
Chapter 6 - by Linda Gillan
Choosing Foods To Help
Lift Your Mood
"True wellness lies in being mindful of the qualityof food we eat, maintaining
a mental diet of a positive mindset, and being fully aligned in our thoughts,
words, and actions every day."
#1 International Bestseller book
Worldwide - Amazon