HEART of LINDA
  • Linda Gillan
  • BOOKS
  • SERVICES
  • MY MISSION
  • CONTACT
  • TESTIMONIALS
  • SELF CARE - Links
  • DISCLAIMER
  • More
    • Linda Gillan
    • BOOKS
    • SERVICES
    • MY MISSION
    • CONTACT
    • TESTIMONIALS
    • SELF CARE - Links
    • DISCLAIMER
HEART of LINDA
  • Linda Gillan
  • BOOKS
  • SERVICES
  • MY MISSION
  • CONTACT
  • TESTIMONIALS
  • SELF CARE - Links
  • DISCLAIMER

BOOKS

BREAKING FREE

The Wellness Universe Guide to Complete Self Care : 25 Tools for Stress Relief

INSIDE LOOKING out

 Believe in Yourself 

as much as I Believe in You 




A visual portrayal of a short passage in my journal, written in 1994.  One year after hospitalisation with mental illness, and one of the darkest periods of my life.

 -Linda Gillan



'Breaking Free' is a COMPANION BOOK 

to my memoir

 'Inside Looking Out'




INSIDE LOOKING out

The Wellness Universe Guide to Complete Self Care : 25 Tools for Stress Relief

INSIDE LOOKING out

Mental Health, Spirituality

and Everything In Between


memoir, by Linda Gillan 

(Coming SOON ..2023)


'Writing 'Inside Looking Out' has been a six year project.

A personal goal and commitment to myself 

and all who struggle.


................



Testimonial  


“Wow!  I stand humbled and speechless!  This is a captivating read!  Linda has embarked on one 

Mental Health, Spirituality

and Everything In Between


memoir, by Linda Gillan 

(Coming SOON ..2023)


'Writing 'Inside Looking Out' has been a six year project.

A personal goal and commitment to myself 

and all who struggle.


................



Testimonial  


“Wow!  I stand humbled and speechless!  This is a captivating read!  Linda has embarked on one of the most courageous and inspirational journeys of anyone I’ve read or heard from!  Exposing her soul and psyche for the benefit of those suffering from mental illness—and their family and friends—has caused me to look inside at how I’ve unknowingly and unintentionally impacted people’s lives, who have been or are struggling.  And that’s what you want in a good book, right—something that touches you deeply and moves you authentically!  Linda successfully allows you to reflect on yourself—and your past thoughts and actions—without judgment from her!  And in this process, she naturally allows you to compassionately reassess your own thinking when it comes people struggling with mental illness!  Thank you, my beautiful friend; really phenomenal job!”

— P.J. 


International Resiliency Speaker | Trainer | Coach | Consultant

P.J.'s Wisdom

  

www.pjswisdom.com

520.222.7877 | pj@pjswisdom.com


The Wellness Universe Guide to Complete Self Care : 25 Tools for Stress Relief

The Wellness Universe Guide to Complete Self Care : 25 Tools for Stress Relief

The Wellness Universe Guide to Complete Self Care : 25 Tools for Stress Relief

by Anna Perierra 

with 25 featured authors

 
Chapter 6 - by Linda Gillan 


MINDFUL NUTRITION FOR MENTAL WELLBEING 

Choosing Foods To 

Help Lift Your Mood


  True wellness lies in 

being mindful of the quality

 of food we eat, maintaining 

a mental diet of a positive mindset and being fully aligned in our thoughts, words, and actions every day. Ultim

by Anna Perierra 

with 25 featured authors

 
Chapter 6 - by Linda Gillan 


MINDFUL NUTRITION FOR MENTAL WELLBEING 

Choosing Foods To 

Help Lift Your Mood


  True wellness lies in 

being mindful of the quality

 of food we eat, maintaining 

a mental diet of a positive mindset and being fully aligned in our thoughts, words, and actions every day. Ultimately, we are each accountable only to ourselves for our self-care and

wellbeing. Choose wisely.

-Linda Gillan




#1 International best seller 

WORLDWIDE

Amazon.com

Find Linda Gillan at the wellness universe

Breaking Free Book - Testimonials

The Wellness universe GUIDE TO Complete self care

CHAPTER 6  by Linda Gillan

MINDFUL NUTRITION FOR MENTAL WELLBEING 

Choosing Foods to help Lift Your Mood


Breaking Free Book - Testimonials

BREAKING FREE - Limited edition

COMPANION book to INSIDE LOOKING OUT

a stark visual portrayal of a short passage from my journal entry 1994, one year after hospitalisation and recovery with mental illness. 


Linda Gillan - HEART of LINDA

  • CONTACT

HEART of LINDA

MUD to STARS project for mental health

Fremantle, Western Australia

Copyright © 2019  Linda Gillan 

All Rights Reserved.

Announcement

Upcoming...early 2023


INSIDE LOOKING OUT 

book/memoir by Linda Gillan


Mental Health

Spirituality 

Everything In Between


Learn more