BOOKS
BREAKING FREE
The Wellness Universe Guide to Complete Self Care : 25 Tools for Stress Relief
INSIDE LOOKING out
Believe in Yourself
as much as I Believe in You
A visual portrayal of a short passage in my journal, written in 1994. One year after hospitalisation with mental illness, and one of the darkest periods of my life.
-Linda Gillan
'Breaking Free' is a COMPANION BOOK
to my memoir
'Inside Looking Out'
INSIDE LOOKING out
The Wellness Universe Guide to Complete Self Care : 25 Tools for Stress Relief
INSIDE LOOKING out
Mental Health, Spirituality
and Everything In Between
memoir, by Linda Gillan
(Coming SOON ..2023)
'Writing 'Inside Looking Out' has been a six year project.
A personal goal and commitment to myself
and all who struggle.
................
Testimonial
“Wow! I stand humbled and speechless! This is a captivating read! Linda has embarked on one
Mental Health, Spirituality
and Everything In Between
memoir, by Linda Gillan
(Coming SOON ..2023)
'Writing 'Inside Looking Out' has been a six year project.
A personal goal and commitment to myself
and all who struggle.
................
Testimonial
“Wow! I stand humbled and speechless! This is a captivating read! Linda has embarked on one of the most courageous and inspirational journeys of anyone I’ve read or heard from! Exposing her soul and psyche for the benefit of those suffering from mental illness—and their family and friends—has caused me to look inside at how I’ve unknowingly and unintentionally impacted people’s lives, who have been or are struggling. And that’s what you want in a good book, right—something that touches you deeply and moves you authentically! Linda successfully allows you to reflect on yourself—and your past thoughts and actions—without judgment from her! And in this process, she naturally allows you to compassionately reassess your own thinking when it comes people struggling with mental illness! Thank you, my beautiful friend; really phenomenal job!”
— P.J.
International Resiliency Speaker | Trainer | Coach | Consultant
P.J.'s Wisdom
www.pjswisdom.com
520.222.7877 | pj@pjswisdom.com
The Wellness Universe Guide to Complete Self Care : 25 Tools for Stress Relief
The Wellness Universe Guide to Complete Self Care : 25 Tools for Stress Relief
The Wellness Universe Guide to Complete Self Care : 25 Tools for Stress Relief
by Anna Perierra
with 25 featured authors
Chapter 6 - by Linda Gillan
MINDFUL NUTRITION FOR MENTAL WELLBEING
Choosing Foods To
Help Lift Your Mood
True wellness lies in
being mindful of the quality
of food we eat, maintaining
a mental diet of a positive mindset and being fully aligned in our thoughts, words, and actions every day. Ultim
by Anna Perierra
with 25 featured authors
Chapter 6 - by Linda Gillan
MINDFUL NUTRITION FOR MENTAL WELLBEING
Choosing Foods To
Help Lift Your Mood
True wellness lies in
being mindful of the quality
of food we eat, maintaining
a mental diet of a positive mindset and being fully aligned in our thoughts, words, and actions every day. Ultimately, we are each accountable only to ourselves for our self-care and
wellbeing. Choose wisely.
-Linda Gillan
#1 International best seller
WORLDWIDE
Breaking Free Book - Testimonials
The Wellness universe GUIDE TO Complete self care
CHAPTER 6 by Linda Gillan
MINDFUL NUTRITION FOR MENTAL WELLBEING
Choosing Foods to help Lift Your Mood
Breaking Free Book - Testimonials
BREAKING FREE - Limited edition
COMPANION book to INSIDE LOOKING OUT
a stark visual portrayal of a short passage from my journal entry 1994, one year after hospitalisation and recovery with mental illness.
Linda Gillan - HEART of LINDA
Announcement
Upcoming...early 2023
INSIDE LOOKING OUT
book/memoir by Linda Gillan
Mental Health
Spirituality
Everything In Between