SUPPORT for FAMILY & FRIENDS of people with mental illness

Supporting FAMILY and FRIENDS of people with mental illness, by helping YOU to look after yourself FIRST,

so you can best help your loved one(s)

INDIVIDUAL Consultations

PEER groups - Social Meetups & Chats

"Linda Gillan is a valued member and supportive resource of THE WELLNESS UNIVERSE, sharing insights of lived experience from both the INSIDE and OUTSIDE perspectives of mental illness"  - Anna Pereira,

founder of The Wellness Universe 

Linda holds space for you to TALK about what's going on in YOUR WORLD, inviting you to look within and share how you really feel, when you stop trying to hold it all together for others. Take the time you deserve, to catch your breath, and nurture your own mental health and, in so doing, you will 

have more to give to those you love.

You owe it to yourself to 

LOOK AFTER YOURSELF FIRST