Supporting FAMILY and FRIENDS of people with mental illness, by helping YOU to look after yourself FIRST,
so you can best help your loved one(s)
PEER groups - Social Meetups & Chats
"Linda Gillan is a valued member and supportive resource of THE WELLNESS UNIVERSE, sharing insights of lived experience from both the INSIDE and OUTSIDE perspectives of mental illness" - Anna Pereira,
founder of The Wellness Universe
Holding space for you to TALK about what's going on in YOUR WORLD, Linda invites you to look within and share how you really feel, when you stop trying to hold it all together for others. Take the time you deserve, to catch your breath, and nurture your own mental health and, in so doing, you will have more to give to those you love.
You owe it to yourself to
LOOK AFTER YOURSELF FIRST