'BREAKING FREE' THE Book - by Linda Gillan NEW RELEASE 12 jULY 2019 - amazon


SUPPORT for Families and Friends of people with mental illness


 


 

image26

DRINK FIRST FROM THE WELL TO NOURISH YOURSELF

Mental Health MENTOR

I share insights from lived experience from both the INSIDE and OUTSIDE perspectives of mental illness.  


i support FAMILIES and FRIENDS of people with mental illness, by helping them to FIRST look after themselves, in order to best support their loved one(s).


I offer YOU a safe and confidential space, to TALK about what's going on in your world. I invite you to look within and share how you really feel, when you stop trying to hold it all together for others. I am here to help you take the time you deserve, to catch your breath, and nurture your own mental health and in so doing, you will have more to give to those you love.


You owe it to youself and your loved one(s) to LOOK AFTER YOURSELF first 



image27

Donate: Thanks a Latte

MUD to STARS PROJECT FOR MENTAL HEALTH

$5.00

Pay with PayPal or a debit/credit card

THANK YOU - Your kind donation supports my mission to open the MUD to STARS Support Centre for Families & Friends of people with mental illness. Linda


Linda Gillan - HEARTofLINDA

image29
image30
image31