'BREAKING FREE' THE Book - by Linda Gillan NEW RELEASE 12 jULY 2019 - amazon
Mental Health MENTOR
I share insights from lived experience from both the INSIDE and OUTSIDE perspectives of mental illness.
i support FAMILIES and FRIENDS of people with mental illness, by helping them to FIRST look after themselves, in order to best support their loved one(s).
I offer YOU a safe and confidential space, to TALK about what's going on in your world. I invite you to look within and share how you really feel, when you stop trying to hold it all together for others. I am here to help you take the time you deserve, to catch your breath, and nurture your own mental health and in so doing, you will have more to give to those you love.
You owe it to youself and your loved one(s) to LOOK AFTER YOURSELF first
THANK YOU - Your kind donation supports my mission to open the MUD to STARS Support Centre for Families & Friends of people with mental illness. ♡ Linda